Yoga

Through functional movement and moving with the breath, we’ll work to feel strong and centered in our bodies. Whether you’re interested in a personal or group session, we’ll work together to create the environment that feels most comfortable for you.

Individual sessions start at $111, contact me to curate your experience

Group sessions start at $333, for groups of under 10 people. Please inquire to create your desired group yoga session.

Sound Healing

At this time, sound healing is not a standalone offer, but can be incorporated into any session.

Contact me to discuss ways to bring elements of sound healing into your session.

Breathwork

While there are many forms of breathwork that I can guide you through, one of the main modalities I utilize creates a somatic experience which will allow you to release energetic blocks in the body. This breathwork is very powerful and can be done individually in groups.

Individual sessions begin at:

45 mins |  $111

60 mins |  $144

All options available on a sliding scale, please contact me to create an experience that is accessible for you!