August's Remembering Together Women's Breathwork Group
Remembering Together – Women’s Breathwork & Reiki Circle
Thursday, July 15, 2021
TIME: 5:30pm to 6:45pm PST (8:30-9:45pm PST) + optional 30-minute group debrief to further integrate and connect
LOCATION: Online via zoom.
EXCHANGE: $30 Full Price ($40 Pay it Forward Price. $20 Support Price.)
**Note on Time: We’ll be adding 15 minutes to the meetings from March onward. We will still do the optional 30 minute discussion after the breathwork and reiki.
**Note on Price: $30 is the full price for this class. We have included a “Support” price for those experiencing financial hardship and for which the full price is not accessible, no questions asked. Choose the “Pay It Forward” price if you wish to help make the work financially accessible for those lower on the scale. With any sliding-scale system, it works best if there are people paying on all levels of the scale.
**No one turned away for lack of funds. Jazmin and Mackensey are also working with community organizations to make these offerings accessible to all. Please contact us if you would like to attend but the price is inaccessible at this time, no questions asked.
**Everyone will receive a RECORDING of this class within 24 hours of the live event.
**We use an inclusive definition of “woman” and “female” and we welcome trans women, genderqueer women, and non-binary people who are significantly female-identified.
Join Mackensey Smith and Jazmin Hicks for the first of a monthly women’s circle combining Breathwork and Reiki to strengthen community, enhance self-connection, and offer a space of deep healing to all.
In 2020, many of us found ourselves longing for community and connection. Join us every month, on the third Thursday of the month, in this healing space.
Community care is just as important as self-care, and the intention of this circle is to provide an ongoing container for women to gather, heal, empower, connect, and drop deep into their bodies to rise rooted as the sacred beings they are.
Whether you already have a clear intention for your year or are just looking for a space to connect with others and receive nourishment, this class is for you!
Jazmin and Mackensey will lead the group in an opening check-in, followed by a transformational Breathwork journey and finishing with a deeply nourishing Reiki meditation. The class lasts one hour with an optional 30-minute group debrief to integrate, share, or simply enjoy the company of your sisters a little longer. Stay the full 90 minutes or tap out after the reiki meditation to drift off to sleep or enjoy the post-breath glow in your own space.
From a strong foundation we can build anything, and we look forward to building something special with you in 2021!
What to expect:
Class opens with introduction to the month’s theme and group check-in
Breathwork Journey led by Jazmin & Mackensey as an opportunity to release the old and call in the new.
Relaxing Reiki meditation to drop deep into rest and recharge
Closing of the class.
BONUS: Stay on the line for an optional 30-minute hang out session to share, integrate and connect with others in the group.
This class is for you if you:
are looking to join a powerful community of like-minded women
sense you could benefit from some nervous system healing
want to deepen your self-love
are experiencing overwhelm or depletion in any area of your life
want to experience greater vitality, joy and enthusiasm for life
are ready to let go or release old emotions and be supported in reclaiming your wholeness
want to heal with the support of group energy
LOGISTICS
**No one turned away for lack of funds. Jazmin and Mackensey are also working with community organizations to make these offerings accessible to all. Please contact us if you would like to attend but the price is inaccessible at this time, no questions asked.
**You can contact Jazmin at jazminjhicks@gmail.com or Mackensey at mackensey@mackenseysmith.com
**This class is held fully online via zoom. Log-in information will be included in the Confirmation email when you register.
**We will be laying down for the Breathwork meditation, so having a blanket, eye pillow/scarf, and anything else to make your space comfy will be helpful. Also bring a journal and something write with.
About the Facilitators
Jazmin Hicks
“I was first exposed to breathwork while looking for alternatives to pharmaceutical medicines to relieve my own anxiety and depression. In my own moments of darkness, taking time for functional movement, self reflection, and focusing inwards on my breath have greatly improved my mental health.
My calling to this work comes from a desire to hold a safe space for others to heal and the ripple effect that can have on the world as a whole.”
Mackensey Smith
“Mackensey is Breathwork Facilitator, Reiki Teacher and Ecosomatics practitioner. Her approach to healing is focused on people and planet healing via the Earth-Body-Breath connection.
By inviting in healing through the lens of our connection to the web of life, we can experience the greatest belonging there is. Creating healing for not only ourselves but all of life that share this planet with us.“
Learn more about Mackensey here
July's Remembering Together Group Session
Remembering Together – Women’s Breathwork & Reiki Circle
Thursday, July 15, 2021
TIME: 5:30pm to 6:45pm PST (8:30-9:45pm PST) + optional 30-minute group debrief to further integrate and connect
LOCATION: Online via zoom.
EXCHANGE: $30 Full Price ($40 Pay it Forward Price. $20 Support Price.)
**Note on Time: We’ll be adding 15 minutes to the meetings from March onward. We will still do the optional 30 minute discussion after the breathwork and reiki.
**Note on Price: $30 is the full price for this class. We have included a “Support” price for those experiencing financial hardship and for which the full price is not accessible, no questions asked. Choose the “Pay It Forward” price if you wish to help make the work financially accessible for those lower on the scale. With any sliding-scale system, it works best if there are people paying on all levels of the scale.
**No one turned away for lack of funds. Jazmin and Mackensey are also working with community organizations to make these offerings accessible to all. Please contact us if you would like to attend but the price is inaccessible at this time, no questions asked.
**Everyone will receive a RECORDING of this class within 24 hours of the live event.
**We use an inclusive definition of “woman” and “female” and we welcome trans women, genderqueer women, and non-binary people who are significantly female-identified.
Join Mackensey Smith and Jazmin Hicks for the first of a monthly women’s circle combining Breathwork and Reiki to strengthen community, enhance self-connection, and offer a space of deep healing to all.
In 2020, many of us found ourselves longing for community and connection. Join us every month, on the third Thursday of the month, in this healing space.
Community care is just as important as self-care, and the intention of this circle is to provide an ongoing container for women to gather, heal, empower, connect, and drop deep into their bodies to rise rooted as the sacred beings they are.
Whether you already have a clear intention for your year or are just looking for a space to connect with others and receive nourishment, this class is for you!
Jazmin and Mackensey will lead the group in an opening check-in, followed by a transformational Breathwork journey and finishing with a deeply nourishing Reiki meditation. The class lasts one hour with an optional 30-minute group debrief to integrate, share, or simply enjoy the company of your sisters a little longer. Stay the full 90 minutes or tap out after the reiki meditation to drift off to sleep or enjoy the post-breath glow in your own space.
From a strong foundation we can build anything, and we look forward to building something special with you in 2021!
What to expect:
Class opens with introduction to the month’s theme and group check-in
Breathwork Journey led by Jazmin & Mackensey as an opportunity to release the old and call in the new.
Relaxing Reiki meditation to drop deep into rest and recharge
Closing of the class.
BONUS: Stay on the line for an optional 30-minute hang out session to share, integrate and connect with others in the group.
This class is for you if you:
are looking to join a powerful community of like-minded women
sense you could benefit from some nervous system healing
want to deepen your self-love
are experiencing overwhelm or depletion in any area of your life
want to experience greater vitality, joy and enthusiasm for life
are ready to let go or release old emotions and be supported in reclaiming your wholeness
want to heal with the support of group energy
LOGISTICS
**No one turned away for lack of funds. Jazmin and Mackensey are also working with community organizations to make these offerings accessible to all. Please contact us if you would like to attend but the price is inaccessible at this time, no questions asked.
**You can contact Jazmin at jazminjhicks@gmail.com or Mackensey at mackensey@mackenseysmith.com
**This class is held fully online via zoom. Log-in information will be included in the Confirmation email when you register.
**We will be laying down for the Breathwork meditation, so having a blanket, eye pillow/scarf, and anything else to make your space comfy will be helpful. Also bring a journal and something write with.
About the Facilitators
Jazmin Hicks
“I was first exposed to breathwork while looking for alternatives to pharmaceutical medicines to relieve my own anxiety and depression. In my own moments of darkness, taking time for functional movement, self reflection, and focusing inwards on my breath have greatly improved my mental health.
My calling to this work comes from a desire to hold a safe space for others to heal and the ripple effect that can have on the world as a whole.”
Mackensey Smith
“Mackensey is Breathwork Facilitator, Reiki Teacher and Ecosomatics practitioner. Her approach to healing is focused on people and planet healing via the Earth-Body-Breath connection.
By inviting in healing through the lens of our connection to the web of life, we can experience the greatest belonging there is. Creating healing for not only ourselves but all of life that share this planet with us.“
Remembering Together - June
Remembering Together – Women’s Breathwork & Reiki Circle
Thursday, May 20, 2021
TIME: 5:30pm to 6:45pm PST (8:30-9:45pm PST) + optional 30-minute group debrief to further integrate and connect
LOCATION: Online via zoom.
EXCHANGE: $30 Full Price ($40 Pay it Forward Price. $20 Support Price.)
**Note on Time: We’ll be adding 15 minutes to the meetings from March onward. We will still do the optional 30 minute discussion after the breathwork and reiki.
**Note on Price: $30 is the full price for this class. We have included a “Support” price for those experiencing financial hardship and for which the full price is not accessible, no questions asked. Choose the “Pay It Forward” price if you wish to help make the work financially accessible for those lower on the scale. With any sliding-scale system, it works best if there are people paying on all levels of the scale.
**No one turned away for lack of funds. Jazmin and Mackensey are also working with community organizations to make these offerings accessible to all. Please contact us if you would like to attend but the price is inaccessible at this time, no questions asked.
**Everyone will receive a RECORDING of this class within 24 hours of the live event.
**We use an inclusive definition of “woman” and “female” and we welcome trans women, genderqueer women, and non-binary people who are significantly female-identified.
Join Mackensey Smith and Jazmin Hicks for the first of a monthly women’s circle combining Breathwork and Reiki to strengthen community, enhance self-connection, and offer a space of deep healing to all.
In 2020, many of us found ourselves longing for community and connection. Join us every month, on the third Thursday of the month, in this healing space.
Community care is just as important as self-care, and the intention of this circle is to provide an ongoing container for women to gather, heal, empower, connect, and drop deep into their bodies to rise rooted as the sacred beings they are.
Whether you already have a clear intention for your year or are just looking for a space to connect with others and receive nourishment, this class is for you!
Jazmin and Mackensey will lead the group in an opening check-in, followed by a transformational Breathwork journey and finishing with a deeply nourishing Reiki meditation. The class lasts one hour with an optional 30-minute group debrief to integrate, share, or simply enjoy the company of your sisters a little longer. Stay the full 90 minutes or tap out after the reiki meditation to drift off to sleep or enjoy the post-breath glow in your own space.
From a strong foundation we can build anything, and we look forward to building something special with you in 2021!
What to expect:
Class opens with introduction to the month’s theme and group check-in
Breathwork Journey led by Jazmin & Mackensey as an opportunity to release the old and call in the new.
Relaxing Reiki meditation to drop deep into rest and recharge
Closing of the class.
BONUS: Stay on the line for an optional 30-minute hang out session to share, integrate and connect with others in the group.
This class is for you if you:
are looking to join a powerful community of like-minded women
sense you could benefit from some nervous system healing
want to deepen your self-love
are experiencing overwhelm or depletion in any area of your life
want to experience greater vitality, joy and enthusiasm for life
are ready to let go or release old emotions and be supported in reclaiming your wholeness
want to heal with the support of group energy
LOGISTICS
**No one turned away for lack of funds. Jazmin and Mackensey are also working with community organizations to make these offerings accessible to all. Please contact us if you would like to attend but the price is inaccessible at this time, no questions asked.
**You can contact Jazmin at jazminjhicks@gmail.com or Mackensey at mackensey@mackenseysmith.com
**This class is held fully online via zoom. Log-in information will be included in the Confirmation email when you register.
**We will be laying down for the Breathwork meditation, so having a blanket, eye pillow/scarf, and anything else to make your space comfy will be helpful. Also bring a journal and something write with.
About the Facilitators
Jazmin Hicks
“I was first exposed to breathwork while looking for alternatives to pharmaceutical medicines to relieve my own anxiety and depression. In my own moments of darkness, taking time for functional movement, self reflection, and focusing inwards on my breath have greatly improved my mental health.
My calling to this work comes from a desire to hold a safe space for others to heal and the ripple effect that can have on the world as a whole.”
Mackensey Smith
“Mackensey is Breathwork Facilitator, Reiki Teacher and Ecosomatics practitioner. Her approach to healing is focused on people and planet healing via the Earth-Body-Breath connection.
By inviting in healing through the lens of our connection to the web of life, we can experience the greatest belonging there is. Creating healing for not only ourselves but all of life that share this planet with us.“
Remembering Together - May Gathering
Remembering Together – Women’s Breathwork & Reiki Circle
Thursday, May 20, 2021
TIME: 5:30pm to 6:45pm PST (8:30-9:45pm PST) + optional 30-minute group debrief to further integrate and connect
LOCATION: Online via zoom.
EXCHANGE: $30 Full Price ($40 Pay it Forward Price. $20 Support Price.)
**Note on Time: We’ll be adding 15 minutes to the meetings from March onward. We will still do the optional 30 minute discussion after the breathwork and reiki.
**Note on Price: $30 is the full price for this class. We have included a “Support” price for those experiencing financial hardship and for which the full price is not accessible, no questions asked. Choose the “Pay It Forward” price if you wish to help make the work financially accessible for those lower on the scale. With any sliding-scale system, it works best if there are people paying on all levels of the scale.
**No one turned away for lack of funds. Jazmin and Mackensey are also working with community organizations to make these offerings accessible to all. Please contact us if you would like to attend but the price is inaccessible at this time, no questions asked.
**Everyone will receive a RECORDING of this class within 24 hours of the live event.
**We use an inclusive definition of “woman” and “female” and we welcome trans women, genderqueer women, and non-binary people who are significantly female-identified.
Join Mackensey Smith and Jazmin Hicks for the first of a monthly women’s circle combining Breathwork and Reiki to strengthen community, enhance self-connection, and offer a space of deep healing to all.
In 2020, many of us found ourselves longing for community and connection. Join us every month, on the third Thursday of the month, in this healing space.
Community care is just as important as self-care, and the intention of this circle is to provide an ongoing container for women to gather, heal, empower, connect, and drop deep into their bodies to rise rooted as the sacred beings they are.
Whether you already have a clear intention for your year or are just looking for a space to connect with others and receive nourishment, this class is for you!
Jazmin and Mackensey will lead the group in an opening check-in, followed by a transformational Breathwork journey and finishing with a deeply nourishing Reiki meditation. The class lasts one hour with an optional 30-minute group debrief to integrate, share, or simply enjoy the company of your sisters a little longer. Stay the full 90 minutes or tap out after the reiki meditation to drift off to sleep or enjoy the post-breath glow in your own space.
From a strong foundation we can build anything, and we look forward to building something special with you in 2021!
What to expect:
Class opens with introduction to the month’s theme and group check-in
Breathwork Journey led by Jazmin & Mackensey as an opportunity to release the old and call in the new.
Relaxing Reiki meditation to drop deep into rest and recharge
Closing of the class.
BONUS: Stay on the line for an optional 30-minute hang out session to share, integrate and connect with others in the group.
This class is for you if you:
are looking to join a powerful community of like-minded women
sense you could benefit from some nervous system healing
want to deepen your self-love
are experiencing overwhelm or depletion in any area of your life
want to experience greater vitality, joy and enthusiasm for life
are ready to let go or release old emotions and be supported in reclaiming your wholeness
want to heal with the support of group energy
LOGISTICS
**No one turned away for lack of funds. Jazmin and Mackensey are also working with community organizations to make these offerings accessible to all. Please contact us if you would like to attend but the price is inaccessible at this time, no questions asked.
**You can contact Jazmin at jazminjhicks@gmail.com or Mackensey at mackensey@mackenseysmith.com
**This class is held fully online via zoom. Log-in information will be included in the Confirmation email when you register.
**We will be laying down for the Breathwork meditation, so having a blanket, eye pillow/scarf, and anything else to make your space comfy will be helpful. Also bring a journal and something write with.
About the Facilitators
Jazmin Hicks
“I was first exposed to breathwork while looking for alternatives to pharmaceutical medicines to relieve my own anxiety and depression. In my own moments of darkness, taking time for functional movement, self reflection, and focusing inwards on my breath have greatly improved my mental health.
My calling to this work comes from a desire to hold a safe space for others to heal and the ripple effect that can have on the world as a whole.”
Mackensey Smith
“Mackensey is Breathwork Facilitator, Reiki Teacher and Ecosomatics practitioner. Her approach to healing is focused on people and planet healing via the Earth-Body-Breath connection.
By inviting in healing through the lens of our connection to the web of life, we can experience the greatest belonging there is. Creating healing for not only ourselves but all of life that share this planet with us.“
Remembering Together - April Gathering
Remembering Together - April Gathering
Thursday, April 15, 2021
5:30 PM - 7:15 PM
Remembering Together – Women’s Breathwork & Reiki Circle
Thursday, April 15, 2021
TIME: 5:30pm to 6:45pm PST (8:30-9:45pm PST) + optional 30-minute group debrief to further integrate and connect
LOCATION: Online via zoom.
EXCHANGE: $30 Full Price ($40 Pay it Forward Price. $20 Support Price.)
**Note on Time: We’ll be adding 15 minutes to the meetings from March onward. We will still do the optional 30 minute discussion after the breathwork and reiki.
**Note on Price: $30 is the full price for this class. We have included a “Support” price for those experiencing financial hardship and for which the full price is not accessible, no questions asked. Choose the “Pay It Forward” price if you wish to help make the work financially accessible for those lower on the scale. With any sliding-scale system, it works best if there are people paying on all levels of the scale.
**No one turned away for lack of funds. Jazmin and Mackensey are also working with community organizations to make these offerings accessible to all. Please contact us if you would like to attend but the price is inaccessible at this time, no questions asked.
**Everyone will receive a RECORDING of this class within 24 hours of the live event.
**We use an inclusive definition of “woman” and “female” and we welcome trans women, genderqueer women, and non-binary people who are significantly female-identified.
Join Mackensey Smith and Jazmin Hicks for the first of a monthly women’s circle combining Breathwork and Reiki to strengthen community, enhance self-connection, and offer a space of deep healing to all.
In 2020, many of us found ourselves longing for community and connection. Join us every month, on the third Thursday of the month, in this healing space.
Community care is just as important as self-care, and the intention of this circle is to provide an ongoing container for women to gather, heal, empower, connect, and drop deep into their bodies to rise rooted as the sacred beings they are.
Whether you already have a clear intention for your year or are just looking for a space to connect with others and receive nourishment, this class is for you!
Jazmin and Mackensey will lead the group in an opening check-in, followed by a transformational Breathwork journey and finishing with a deeply nourishing Reiki meditation. The class lasts one hour with an optional 30-minute group debrief to integrate, share, or simply enjoy the company of your sisters a little longer. Stay the full 90 minutes or tap out after the reiki meditation to drift off to sleep or enjoy the post-breath glow in your own space.
From a strong foundation we can build anything, and we look forward to building something special with you in 2021!
What to expect:
Class opens with introduction to the month’s theme and group check-in
Breathwork Journey led by Jazmin & Mackensey as an opportunity to release the old and call in the new.
Relaxing Reiki meditation to drop deep into rest and recharge
Closing of the class.
BONUS: Stay on the line for an optional 30-minute hang out session to share, integrate and connect with others in the group.
This class is for you if you:
are looking to join a powerful community of like-minded women
sense you could benefit from some nervous system healing
want to deepen your self-love
are experiencing overwhelm or depletion in any area of your life
want to experience greater vitality, joy and enthusiasm for life
are ready to let go or release old emotions and be supported in reclaiming your wholeness
want to heal with the support of group energy
LOGISTICS
**No one turned away for lack of funds. Jazmin and Mackensey are also working with community organizations to make these offerings accessible to all. Please contact us if you would like to attend but the price is inaccessible at this time, no questions asked.
**You can contact Jazmin at jazminjhicks@gmail.com or Mackensey at mackensey@mackenseysmith.com
**This class is held fully online via zoom. Log-in information will be included in the Confirmation email when you register.
**We will be laying down for the Breathwork meditation, so having a blanket, eye pillow/scarf, and anything else to make your space comfy will be helpful. Also bring a journal and something write with.
About the Facilitators
Jazmin Hicks
“I was first exposed to breathwork while looking for alternatives to pharmaceutical medicines to relieve my own anxiety and depression. In my own moments of darkness, taking time for functional movement, self reflection, and focusing inwards on my breath have greatly improved my mental health.
My calling to this work comes from a desire to hold a safe space for others to heal and the ripple effect that can have on the world as a whole.”
Mackensey Smith
“Mackensey is Breathwork Facilitator, Reiki Teacher and Ecosomatics practitioner. Her approach to healing is focused on people and planet healing via the Earth-Body-Breath connection.
By inviting in healing through the lens of our connection to the web of life, we can experience the greatest belonging there is. Creating healing for not only ourselves but all of life that share this planet with us.“
Remembering Together - March Group
Remembering Together - March
Thursday, March 18, 2021
5:30 PM - 7:45 PM
Remembering Together – Women’s Breathwork & Reiki Circle
Thursday, March 18, 2021
TIME: 5:30pm to 6:45pm PST (8:30-9:45pm PST) + optional 30-minute group debrief to further integrate and connect
LOCATION: Online via zoom.
EXCHANGE: $30 Full Price ($40 Pay it Forward Price. $20 Support Price.)
**Note on Time: We’ll be adding 15 minutes to the meetings from March onward. We will still do the optional 30 minute discussion after the breathwork and reiki.
**Note on Price: $30 is the full price for this class. We have included a “Support” price for those experiencing financial hardship and for which the full price is not accessible, no questions asked. Choose the “Pay It Forward” price if you wish to help make the work financially accessible for those lower on the scale. With any sliding-scale system, it works best if there are people paying on all levels of the scale.
**No one turned away for lack of funds. Jazmin and Mackensey are also working with community organizations to make these offerings accessible to all. Please contact us if you would like to attend but the price is inaccessible at this time, no questions asked.
**Everyone will receive a RECORDING of this class within 24 hours of the live event.
**We use an inclusive definition of “woman” and “female” and we welcome trans women, genderqueer women, and non-binary people who are significantly female-identified.
Join Mackensey Smith and Jazmin Hicks for the first of a monthly women’s circle combining Breathwork and Reiki to strengthen community, enhance self-connection, and offer a space of deep healing to all.
In 2020, many of us found ourselves longing for community and connection. Join us every month, on the third Thursday of the month, in this healing space.
Community care is just as important as self-care, and the intention of this circle is to provide an ongoing container for women to gather, heal, empower, connect, and drop deep into their bodies to rise rooted as the sacred beings they are.
Whether you already have a clear intention for your year or are just looking for a space to connect with others and receive nourishment, this class is for you!
Jazmin and Mackensey will lead the group in an opening check-in, followed by a transformational Breathwork journey and finishing with a deeply nourishing Reiki meditation. The class lasts one hour with an optional 30-minute group debrief to integrate, share, or simply enjoy the company of your sisters a little longer. Stay the full 90 minutes or tap out after the reiki meditation to drift off to sleep or enjoy the post-breath glow in your own space.
From a strong foundation we can build anything, and we look forward to building something special with you in 2021!
What to expect:
Class opens with introduction to the month’s theme and group check-in
Breathwork Journey led by Jazmin & Mackensey as an opportunity to release the old and call in the new.
Relaxing Reiki meditation to drop deep into rest and recharge
Closing of the class.
BONUS: Stay on the line for an optional 30-minute hang out session to share, integrate and connect with others in the group.
This class is for you if you:
are looking to join a powerful community of like-minded women
sense you could benefit from some nervous system healing
want to deepen your self-love
are experiencing overwhelm or depletion in any area of your life
want to experience greater vitality, joy and enthusiasm for life
are ready to let go or release old emotions and be supported in reclaiming your wholeness
want to heal with the support of group energy
LOGISTICS
**No one turned away for lack of funds. Jazmin and Mackensey are also working with community organizations to make these offerings accessible to all. Please contact us if you would like to attend but the price is inaccessible at this time, no questions asked.
**You can contact Jazmin at jazminjhicks@gmail.com or Mackensey at mackensey@mackenseysmith.com
**This class is held fully online via zoom. Log-in information will be included in the Confirmation email when you register.
**We will be laying down for the Breathwork meditation, so having a blanket, eye pillow/scarf, and anything else to make your space comfy will be helpful. Also bring a journal and something write with.
About the Facilitators
Jazmin Hicks
“I was first exposed to breathwork while looking for alternatives to pharmaceutical medicines to relieve my own anxiety and depression. In my own moments of darkness, taking time for functional movement, self reflection, and focusing inwards on my breath have greatly improved my mental health.
My calling to this work comes from a desire to hold a safe space for others to heal and the ripple effect that can have on the world as a whole.”
Mackensey Smith
“Mackensey is Breathwork Facilitator, Reiki Teacher and Ecosomatics practitioner. Her approach to healing is focused on people and planet healing via the Earth-Body-Breath connection.
By inviting in healing through the lens of our connection to the web of life, we can experience the greatest belonging there is. Creating healing for not only ourselves but all of life that share this planet with us.“
Remembering Together - February
Remembering Together – Women’s Breathwork & Reiki Circle
Thursday, February 18, 2021
TIME: 5:30pm to 6:30pm PST (8:30-9:30pm PST) + optional 30-minute group debrief to further integrate and connect
LOCATION: Online via zoom.
EXCHANGE: $30 Full Price ($40 Pay it Forward Price. $20 Support Price.)
**Note on Price: $30 is the full price for this class. We have included a “Support” price for those experiencing financial hardship and for which the full price is not accessible, no questions asked. Choose the “Pay It Forward” price if you wish to help make the work financially accessible for those lower on the scale. With any sliding-scale system, it works best if there are people paying on all levels of the scale.
**No one turned away for lack of funds. Jazmin and Mackensey are also working with community organizations to make these offerings accessible to all. Please contact us if you would like to attend but the price is inaccessible at this time, no questions asked.
**Everyone will receive a RECORDING of this class within 24 hours of the live event.
**We use an inclusive definition of “woman” and “female” and we welcome trans women, genderqueer women, and non-binary people who are significantly female-identified.
Join Mackensey Smith and Jazmin Hicks for the first of a monthly women’s circle combining Breathwork and Reiki to strengthen community, enhance self-connection, and offer a space of deep healing to all.
In 2020, many of us found ourselves longing for community and connection. Join us every month, on the third Thursday of the month, in this healing space.
Community care is just as important as self-care, and the intention of this circle is to provide an ongoing container for women to gather, heal, empower, connect, and drop deep into their bodies to rise rooted as the sacred beings they are.
Whether you already have a clear intention for your year or are just looking for a space to connect with others and receive nourishment, this class is for you!
Jazmin and Mackensey will lead the group in an opening check-in, followed by a transformational Breathwork journey and finishing with a deeply nourishing Reiki meditation. The class lasts one hour with an optional 30-minute group debrief to integrate, share, or simply enjoy the company of your sisters a little longer. Stay the full 90 minutes or tap out after the reiki meditation to drift off to sleep or enjoy the post-breath glow in your own space.
From a strong foundation we can build anything, and we look forward to building something special with you in 2021!
What to expect:
Class opens with introduction to the month’s topic of “Grounding” and group check-in
Breathwork Journey led by Jazmin & Mackensey as an opportunity to release the old and call in the new.
Relaxing Reiki meditation to drop deep into rest and recharge
Closing of the class.
BONUS: Stay on the line for an optional 30-minute hang out session to share, integrate and connect with others in the group.
This class is for you if you:
are looking to join a powerful community of like-minded women
sense you could benefit from some nervous system healing
want to deepen your self-love
are experiencing overwhelm or depletion in any area of your life
want to experience greater vitality, joy and enthusiasm for life
are ready to let go or release old emotions and be supported in reclaiming your wholeness
want to heal with the support of group energy
LOGISTICS
**No one turned away for lack of funds. Jazmin and Mackensey are also working with community organizations to make these offerings accessible to all. Please contact us if you would like to attend but the price is inaccessible at this time, no questions asked.
**You can contact Jazmin at jazminjhicks@gmail.com or Mackensey at mackensey@mackenseysmith.com
**This class is held fully online via zoom. Log-in information will be included in the Confirmation email when you register.
**We will be laying down for the Breathwork meditation, so having a blanket, eye pillow/scarf, and anything else to make your space comfy will be helpful. Also bring a journal and something write with.
About the Facilitators
Jazmin Hicks
“I was first exposed to breathwork while looking for alternatives to pharmaceutical medicines to relieve my own anxiety and depression. In my own moments of darkness, taking time for functional movement, self reflection, and focusing inwards on my breath have greatly improved my mental health.
My calling to this work comes from a desire to hold a safe space for others to heal and the ripple effect that can have on the world as a whole.”
Mackensey Smith
“Mackensey is Breathwork Facilitator, Reiki Teacher and Ecosomatics practitioner. Her approach to healing is focused on people and planet healing via the Earth-Body-Breath connection.
By inviting in healing through the lens of our connection to the web of life, we can experience the greatest belonging there is. Creating healing for not only ourselves but all of life that share this planet with us.“
Remembering Together
Remembering Together – Women’s Breathwork & Reiki Circle
Thursday, January 21, 2021
TIME: 5:30pm to 6:30pm PST (8:30-9:30pm PST) + optional 30-minute group debrief to further integrate and connect
LOCATION: Online via zoom.
EXCHANGE: $30 Full Price ($40 Pay it Forward Price. $20 Support Price.)
**Note on Price: $30 is the full price for this class. We have included a “Support” price for those experiencing financial hardship and for which the full price is not accessible, no questions asked. Choose the “Pay It Forward” price if you wish to help make the work financially accessible for those lower on the scale. With any sliding-scale system, it works best if there are people paying on all levels of the scale.
**No one turned away for lack of funds. Jazmin and Mackensey are also working with community organizations to make these offerings accessible to all. Please contact us if you would like to attend but the price is inaccessible at this time, no questions asked.
**Everyone will receive a RECORDING of this class within 24 hours of the live event.
**We use an inclusive definition of “woman” and “female” and we welcome trans women, genderqueer women, and non-binary people who are significantly female-identified.
Join Mackensey Smith and Jazmin Hicks for the first of a monthly women’s circle combining Breathwork and Reiki to strengthen community, enhance self-connection, and offer a space of deep healing to all.
In 2020, many of us found ourselves longing for community and connection. Join us every month, on the third Thursday of the month, in this healing space.
Community care is just as important as self-care, and the intention of this circle is to provide an ongoing container for women to gather, heal, empower, connect, and drop deep into their bodies to rise rooted as the sacred beings they are.
January’s circle theme is “Grounding” and will focus on resourcing solid ground in our personal and collective lives.
Whether you already have a clear intention for your year or are just looking for a space to connect with others and receive nourishment, this class is for you!
Jazmin and Mackensey will lead the group in an opening check-in, followed by a transformational Breathwork journey and finishing with a deeply nourishing Reiki meditation. The class lasts one hour with an optional 30-minute group debrief to integrate, share, or simply enjoy the company of your sisters a little longer. Stay the full 90 minutes or tap out after the reiki meditation to drift off to sleep or enjoy the post-breath glow in your own space.
From a strong foundation we can build anything, and we look forward to building something special with you in 2021!
What to expect:
Class opens with introduction to the month’s topic of “Grounding” and group check-in
Breathwork Journey led by Jazmin & Mackensey as an opportunity to release the old and call in the new.
Relaxing Reiki meditation to drop deep into rest and recharge
Closing of the class.
BONUS: Stay on the line for an optional 30-minute hang out session to share, integrate and connect with others in the group.
This class is for you if you:
are looking to join a powerful community of like-minded women
sense you could benefit from some nervous system healing
want to deepen your self-love
are experiencing overwhelm or depletion in any area of your life
want to experience greater vitality, joy and enthusiasm for life
are ready to let go or release old emotions and be supported in reclaiming your wholeness
want to heal with the support of group energy
LOGISTICS
**No one turned away for lack of funds. Jazmin and Mackensey are also working with community organizations to make these offerings accessible to all. Please contact us if you would like to attend but the price is inaccessible at this time, no questions asked.
**You can contact Jazmin at jazminjhicks@gmail.com or Mackensey at mackensey@mackenseysmith.com
**This class is held fully online via zoom. Log-in information will be included in the Confirmation email when you register.
**We will be laying down for the Breathwork meditation, so having a blanket, eye pillow/scarf, and anything else to make your space comfy will be helpful. Also bring a journal and something write with.
About the Facilitators
Jazmin Hicks
“I was first exposed to breathwork while looking for alternatives to pharmaceutical medicines to relieve my own anxiety and depression. In my own moments of darkness, taking time for functional movement, self reflection, and focusing inwards on my breath have greatly improved my mental health.
My calling to this work comes from a desire to hold a safe space for others to heal and the ripple effect that can have on the world as a whole.”
Mackensey Smith
“Mackensey is Breathwork Facilitator, Reiki Teacher and Ecosomatics practitioner. Her approach to healing is focused on people and planet healing via the Earth-Body-Breath connection.
By inviting in healing through the lens of our connection to the web of life, we can experience the greatest belonging there is. Creating healing for not only ourselves but all of life that share this planet with us.“